Findek — Mindful meal check-in for healthy eating

What you can do

Quick meal log

Tap, snap, and tag — record breakfast, lunch and dinner in seconds with built-in food categories.

Calendar view

See your week and month at a glance, spot patterns, and revisit any past day.

Gentle stats

Trend charts for protein, carbs, vegetables and water — no calorie shaming, just awareness.

Privacy-first

No accounts, no trackers, no third-party SDK collection. All entries stay on your device.

About Findek

Findek is a small, independent meal-journal app. We organise common foods by category and shape simple daily check-in cards, so you can build a steady awareness of what you eat without obsessing over numbers. The app does not collect personal data, does not require sign-in, and does not show third-party advertisements inside the experience.

Current feature: Healthy Eating · 30-Day Mindful Meal Check-in

Healthy Eating · 30-Day Mindful Meal Check-in

Log every meal mindfully for 30 days and watch a clearer picture of your eating patterns emerge. Milestones • Day 7: Build the habit of recording breakfast, lunch and dinner consistently • Day 15: Review your nutrition trend chart for protein, carbs and vegetable balance • Day 30: Generate a printable 30-day meal summary card to share with a friend Tips • Snap a quick photo before each meal so it takes seconds to log • Tag favorite home recipes for one-tap reuse • Open the calendar view on weekends to spot patterns across the week The check-in runs all year — start any day and pick up exactly where you left off.

Contact

For support or content feedback, please email contact@findek.app.